StrongBoard Balance is a one-of-a-kind, premiere balance board for all levels of fitness enthusiasts. Designed to complement and intensify users’ favorite workout routines, StrongBoard’s patented ‘multi-spring technology’ provides full-body fitness to increase muscle activation and calorie burn. As a portable and electricity-free balance board, it allows users to train using their own body weight for resistance during full-motion exercises. The primary function of StrongBoard Balance is to strengthen the stabilizing muscles. Simply standing on StrongBoard Balance provides a complete core workout. When performing basic exercises, such as squats or push ups, StrongBoard Balance users experience real results much faster than traditional core workouts targeting the same muscle groups. From the novice to the advanced, StrongBoard Balance Board delivers profound results to all levels of fitness enthusiasts, creating desired changes in how they look and feel and improvement in balance, core strength, agility, and posture.
Paired with a licensed physical therapist, StrongBoard Balance Board aids in the recovery of many injuries. It gently increases the patient’s flexibility, range of motion, and strength. Over time and with repeated use, exercising with StrongBoard helps rebuild the bridge between the brain and the injured muscle. As users regain strength and decrease the pain associated with the injury, their range of motion increases
All StrongBoard Balance Boards are made exactly the same and have the same tension, except the Mini, has shorter springs which makes the tension tighter